Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed
query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/prosba-o-ustalenie-diety', '', '216.73.216.236', 1793487083) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
Prośba o ustalenie diety | Ochoroba.pl
Witam mam na imię Łukasz mam 20lat i straszną nadwagę, chciałbym żeby jakiś specjalista ustalił mi dietę mam nadciśnienie ale nie jakieś poważne, waże ok130-140kg mam 190cm wzrostu
BARDZO PROSZĘ O POMOC
ps.Jeżeli nie napisałem czegoś ważnego proszę o zadawanie mi pytań napewno na wszystkie szczerze odpowiem
--------------------- Reklama - czytaj dalej poniżej
na wstępie radzę Ci abyś kupił sobie książkę "Koniec z cukrzycą i otyłością" doktora Myrka Hymana, bo Twoja waga prawdopodobnie wynika z tego jak jesz, a ta książka pomoże Ci to zrozumieć.
Więc może zacznijmy od tego, że napisz jak się odżywiasz. Co jesz dokładnie na śniadanie, obiad, kolacje. Co pijesz, jakie jesz przekąski. Podaj dokładnie nazwy składników, które są w Twojej diecie.
Witam mam na imię Łukasz mam 20lat i straszną nadwagę, chciałbym żeby jakiś specjalista ustalił mi dietę mam nadciśnienie ale nie jakieś poważne, waże ok130-140kg mam 190cm wzrostu
BARDZO PROSZĘ O POMOC
ps.Jeżeli nie napisałem czegoś ważnego proszę o zadawanie mi pytań napewno na wszystkie szczerze odpowiem
---------------------
Reklama - czytaj dalej poniżej