Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/oleje-roslinne-na-surowo-co-zrobic-zeby-smakowaly', '', '216.73.216.236', 1793407262) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
 Oleje roślinne na surowo - co zrobić żeby smakowały? | Ochoroba.pl
31.10.2026 Dziś imieniny


Oleje roślinne na surowo - co zrobić żeby smakowały?



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avatar
daria
Posty:
137
pt., 2010-04-02 12:19

Witam!

Ostatnio pomyslalam, że spożywam za mało tłuszczów roślinnych i kupiłam sobie oliwę i olej lniany. Tylko jest jeden problem - jak dla mnie ten olej lniany jest paskudny.Moja ciocia poradziła mi, ze lepiej nalać go na łyżeczkę jak syrop i po prostu połknąć. A ja zastanawiam sie czy można go dodać do jakiś potraw, żeby zniwelować smak oleju? Gdzie jeszcze można dodawać tłuszcze roślinne?


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Komentarze

avatar
lena
Posty:
41
nie związana/y ze służbą zdrowia
wt., 2010-04-06 12:25

Ja tez nie lubię smaku oleju lnainego. Radzę sobie z tym tak, że dodaje do 2 łyżek oleju 2 łyżki wody i sos sałatkowy w proszku. Wtedy kompletnie nie czuć smaku oleju:)

avatar
maarzena
Posty:
109
Nie jestem związany z branżą medyczną
wt., 2010-04-06 14:03

Możesz polewać łyżeczką oleju gotowane warzywa, wtedy też nie czuć smaku. Albo dodaj odrobinę do ryżu.

avatar
madzia
Posty:
26
nie związana/y ze służbą zdrowia
śr., 2010-04-07 13:29

Ja ostatnio czytałam, że ktoś zrobił majonez domowy z oleju lnianego:)

avatar
jenny
Posty:
46
nie związana/y ze służbą zdrowia
śr., 2010-04-07 15:13

Moja mama daje łyżeczkę oleju lnianego lub oliwy do sera twarogowego i dodaje jakieś ulubione warzywka.

avatar
amelia
Posty:
28
nie związana/y ze służbą zdrowia
czw., 2010-04-08 11:37

Ja stosuje oliwe zamiat masła:) bagietka, łyżeczka oliwy, pieczona pierś z indyka, pomdor i zioła. Boskie:)

Takie oleje można dawać wszędzie gdzie do tej pory używałaś masła, śmietany itd. Świetny pomysł dała Jenny, próbowałam, naprawdę smaczne:)

avatar
gabi
Posty:
17
nie związana/y ze służbą zdrowia
pon., 2010-04-12 14:56

Osobście oleje zawse dodaje do sałatek, kóry spozywqam mnóstwo. A do tego są różnego rodzaju zestawy ziół np. sos koperkowy itd i suruweczka do obiadku jak znalazł.

Ale chyba i tak nic nie zastąpi kapusty kiszonej z marchewka cebulką i troszkę oleju.. mniam:)


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