Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Parameter 2 to usernode_link() expected to be a reference, value given</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/module.inc</em>, linia <em>406</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175

Warning: Table './serwer363603_ochoroba/watchdog' is marked as crashed and last (automatic?) repair failed query: INSERT INTO watchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Function ereg() is deprecated</em> w pliku <em>/home/platne/serwer363603/public_html/ochoroba/includes/file.inc</em>, linia <em>646</em>.', 2, '', 'https://www.ochoroba.pl/grupy/cwiczenia-a-tycie', '', '216.73.216.48', 1794027669) in /home/platne/serwer363603/public_html/ochoroba/includes/database.mysql.inc on line 175
 Ćwiczenia a tycie | Ochoroba.pl
07.11.2026 Dziś imieniny Antoniego, Kaliny, Przemiły


Ćwiczenia a tycie



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dominika1279
Posty:
2
śr., 2012-11-07 19:49

Mam pytanie. Czy jeśli jestem po stabilizacji jedząc 1900 kcal , chodze 3 godziny dziennie to kiedy zmniejsze do godziny jedząc tyle samo to przytyje  czy nie ?? Może ktoś miał podobnie . Prosze o konkretną odpowiedz bez domysłów


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